Teen Summer Wellness Series

Service Description

Looking for something different to do for your teen this summer? This summer, Holistic Life Community invites teens ages 12–19 to slow down, breathe, and reconnect with themselves. Great for teens that are sensitive & that struggle with anxiety. Each week offers a new way to explore mindfulness, movement, and emotional balance — helping teens build confidence, self‑awareness, and inner peace in a supportive, inclusive environment. Led by experienced wellness practitioners (and with a registered nurse on site), this series blends gentle practices like yoga, Tai Chi, meditation, and creative expression to help teens discover their unique brilliance and learn tools for lifelong well‑being. Weekly Focus: 06/24 — Simple Yoga: Finding your breath & balance with Melissa Fiore RYT Yoga Instructor & Me 07/01 — Tai Chi: Understanding your energy with Michele Moscone, RN 07/08 — Nature Mandala: Creating calm through art with Laura Dillon, Founder, Health & Life Coach 07/15 — Hypnotherapy: Loving yourself with Cally Stewart, Clinical Hypnotherapist & Occupational Therapist 07/22 — Easy Meditation: Quieting the mind with Laura Sullivan, Reiki Master 07/29 — Your Ikigai: Discovering your inner brilliance with Laura Dillon, Founder, Health & Life Coach Wednesdays at 4 PM | June 24 – July 29 ***All genders welcome. Ages 12–19*** ***RN onsite during all of the classes***