Teen Summer Wellness Series

Service Description

Do You have a sensitive teen? Many are wrestling with their emotions daily, feeling isolated at a time when connection is essential. It’s not just about textbooks and grades; it’s about the anxiety and disconnection that can creep in all around them. This is a chance for them to step away from screens and reconnect through real, meaningful human interaction this summer. That’s why we’re excited to offer our Teen Summer Wellness Series—an empowering 6-week program designed to help your teen reconnect with themself and unlock a sense of well-being. Led by experienced wellness practitioners, a registered nurse, occupational therapist and LICSW, our series provides a nurturing environment where they can explore mindfulness through yoga, Tai Chi, meditation, and creative expression. Together, we’ll teach them tools and coping strategies that will pave the way for them to feel more balanced & confident. Don’t let anxiety hold your teen back any longer from enjoying their youth. Enroll in the wellness series today and start your teens journey toward peace and confidence! Weekly Focus: 06/24 — Simple Yoga: Finding your breath & balance with Melissa Fiore RYT Yoga Instructor & Me 07/01 — Tai Chi: Understanding your energy with Michele Moscone, RN 07/08 — Nature Mandala: Creating calm through art with Laura Dillon, Founder, Health & Life Coach & Geralyn Vasile LICSW 07/15 — Hypnotherapy: Loving yourself with Cally Stewart, Clinical Hypnotherapist & Occupational Therapist 07/22 — Easy Meditation: Quieting the mind with Laura Sullivan, Reiki Master 07/29 — Your Ikigai: Discovering your inner brilliance with Laura Dillon, Founder, Health & Life Coach Wednesdays at 4 PM | June 24 – July 29 *All genders welcome. Ages 12–19 *RN onsite during all of the classes *We can prorate classes if you are on vacation. Email: laura@holisticlifecommunity.com with any questions.