Kundalini Yoga
This class includes Pranayama (breathwork), Asana (postures), Mantra (sacred sound), and Meditation.
Service Description
Kundalina Yoga is a dynamic experience that integrates Pranayama (breathwork), Asana (postures), Mantra (sacred sound), and Meditation to awaken and balance your energy. This practice strengthens the body, calms the mind, and enhances self-awareness. This class is designed to support all levels.
Upcoming Sessions
Cancellation Policy
Cancellation Policy: Any cancellations less than 24 hours prior to an event or class, will not be refunded. Practitioners spend many hours preparing for their classes to give our community the best possible experience. ****Please note, some workshops & retreats have a no refund policy.****
Contact Details
607 North Ave, Door 18, Wakefield, MA 01880, USA
(781) 712-9398
laura@holisticlifecommunity.com